A smoker knows perfectly well how much this vice is damaging his body. The body, in fact, suffers various consequences due to smoking. And there is no doubt about this. The risks that are run, by now, are very clear and evident to all. And even when you stop smoking, some damage remains for some time. But if you want to try to fix it, there are natural remedies that could help. In fact, past generations were convinced that this solution could help. And they thought that eliminating nicotine from the body was possible, just eating these foods, according to this popular myth.
Broccoli
According to popular thought, it seems that broccoli can eliminate nicotine toxins from the body. It is a food rich in vitamins, which could well help in this case. Next to the broccoli, there is a juice made of pomegranate, lemon and orange. Vitamin C, in this case, could help the tissues damaged by smoking and improve circulation.
Ginger
With the Christmas season approaching, it ginger it will be in the homes of many Italians. And in this case it can be used not only for the well-known Christmas biscuits. In fact, adding it to other foods can do something about the damage caused by smoking.
Carrot juice
Again, carrot juice can be a powerful ally. Being rich in vitamins, it can be really useful in eliminating nicotine. On the list, there are also raspberries, spinach and peppers.
Therefore, eliminating nicotine from the body is possible, just eat these foods. Unfortunately, no scientific research has been done yet. These are tips that come from previous generations and have been passed down for years. However, it is known how much grandma’s remedies can be useful. To put them into practice in complete safety, it is always recommended to speak to your doctor.
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