Metabolism is a simple process in which energy is burned for the body to perform its basic functions such as breathing, brain work, and heartbeat. When that process is weakened by the body, some signs appear that require a specialist review.
Here are some signs that warn of the burning process (metabolism) in your body, according to the “Konstlo” quoted “Eat this”
1- Overweight
Unexpected weight gain is one of the main signs of a weak energy burning process in the body even if the person is eating a healthy diet and exercising, with difficulty losing weight no matter how the person tries to follow different diet regimens and calculating calories.
2- Feeling tired
It is normal for the feeling of fatigue to occur with a weak energy burn process, so you should pay attention to this sign and consult a specialist.
3- Dry skin
With a weak burning process, it is difficult to supply blood to the body, and thus the skin lacks the nutrients it needs to get moisture and freshness, and it becomes dry and cracked.
4- Hair loss
The weak burn leads to hair loss and the split of the nails, in addition to the weak ability of the hair to grow again, due to the difficulty of feeding it with blood loaded with the necessary nutrients for it.
5- Headache
Hyperthyroid hormones are associated with headaches or migraines, and inactivity of these hormones leads to poor memory and forgetfulness, and both conditions result from poor burning.
6- Depression
The slow burning process affects the mood, causing feeling of depression suddenly and without a clear reason that leads to exposure to it.
7- Slow heartbeat
A person with weak burning feels a marked slowdown in the heart rate due to the body’s inability to perform its basic functions.
8- The desire to eat sugars
Burning weakness leads to insulin resistance, the hormone that the pancreas produces to control the energy metabolism of cells, and thus the desire to eat sugars and carbohydrates increases dramatically.
