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Effects of Tea on Liver Health: What You Need to Know

09:00 PM Sunday 24 December 2023

Written by Alaa Nabil:

Tea is a common beverage that many people drink daily after meals, and some wonder about its effect on liver health.

So in the following lines, we will learn about the effect of drinking tea on general health and liver health, according to what was reported by the website “Webmd” and “Quora.”

What is fatty liver?

Fatty liver is a condition characterized by the accumulation of fat in liver cells. This can occur when the liver produces more fat than the body can process or when the body has difficulty breaking down fat.

Is tea good for fatty liver?

Some studies have revealed that some compounds found in black tea, such as catechins, can have potential benefits for liver health, including managing fat in the liver, knowing that it is necessary to go to a specialist doctor to manage fatty liver conditions, by following Healthy lifestyle factors, such as a balanced diet and regular exercise, are essential for supporting liver health.

The benefits of black tea on public health

1- Alertness and supplying the body with energy.

2- Obtain antioxidants, including polyphenols that protect against chronic diseases, most notably cancer.

3- Promoting heart health.

4- Improving metabolism.

5- Maintaining intestinal health.

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