Considering that the cold season is a time when immunity is often put to the test, you need to have effective remedies at hand. Natural products are the most suitable because they have no adverse effects and can be administered for a longer period. You must consider that the treatment you use contains plants with a proven effect in relieving cold or flu, such as this.
Of course, depending on the severity of the flu, you can also include the following remedies in your treatment plan:
Rosehip extract
As I mentioned before, the treatment must include plants with increased effectiveness in the case of influenza, and in the first place is the standardized rosehip extract. Rose hips contain a lot of nutrients that strengthen the immune system. They contain a significant amount of vitamin C, which is indispensable in such situations, but they also contain acids that help stabilize vitamin C. You can consume them as such, in the form of tea or in the form of syrup. In the latter case, opt for a concentration of 200 mg to achieve the expected effects.
Ginger tea
If you don’t mind the specific taste of ginger, a tea made from this plant will relieve your flu symptoms. It is a recognized remedy for coughs (it acts as a natural expectorant), but also as an adjunct in drug treatment, as it stimulates immunity.
Honey and propolis
You can use honey to sweeten teas or you can include it in a preparation made of lemon and ginger (this mixture is left to macerate before being consumed). Also, a spoonful of honey can reduce your discomfort caused by coughing and comes with a lot of other benefits for treating the flu. Both honey and propolis are bee products with antibacterial and antimicrobial properties. In addition, they contribute to increasing immunity and can even be used preventively, before the cold season, to increase the immune system’s ability to fight infections.
Eucalyptus essential oil
Cold or flu symptoms can also be treated with eucalyptus oil, as it relieves discomfort associated with respiratory ailments. Whether you prepare an infusion with essential oil to treat nasal congestion or choose a soluble product to include in the treatment, you should know that it has a much-appreciated calming effect, so it will also give you a sense of well-being. In addition, it is a natural expectorant with proven effectiveness. right medicalnewstoday.comthis essential oil reduces inflammation in the body and relieves pain or muscle tension associated with the flu.
In conclusion, natural remedies such as rosehip extract, ginger tea, honey and propolis, as well as eucalyptus essential oil can be effective allies in relieving flu or cold symptoms. These plants have proven properties in strengthening the immune system and fighting respiratory ailments. However, it is essential not to underestimate the severity of a flu and to consult a doctor if symptoms persist or worsen.
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Article date: 23/11/2023
2023-11-23 11:44:15
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