HARIANHALUAN.COM – One of the most important organs needed for the body to function properly are the kidneys.
Kidneys filter blood to remove waste and pollutants from our body, such as extra fluid, and to maintain the proper amount of electrolytes.
However, “Kidney stones are solid crystalline mineral substances that develop in the urinary tract or kidneys.
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In addition, your urine may lack chemicals that prevent crystals from sticking together, which is ideal for kidney stone formation.
The most common type of kidney stone is calcium oxalate kidney stone, which is caused by too much oxalate and too little fluid in the urine,” said Dr. Preet Pal thakur.
Kidney stones can also be treated with the following home remedies once they can help.
Jus Lemon
Out of all citrus fruits, lemons have the highest citric content, a substance that naturally prevents the formation of kidney stones.
Other fruit juices contain oxalate, one of the main components of kidney stones, and contain less citrate, which is why drinking four ounces of lemon juice diluted in two liters of water each day can help slow stone formation. Other fruit juices are also often fortified with calcium and contain less citrate.
Drinking Water
Water is essential for the health and function of every organ, including the liver and brain. Kidneys need water to produce urine because it is the body’s filtering mechanism.
The body can rid itself of unwanted or excess substances by excreting them primarily as urine.
In order for the kidneys to effectively remove additional waste material, it is very important to consume enough water.
2023-06-29 15:10:00
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