Eating these foods regularly can increase your risk of dementia

With the advancement of medical care and the increase in the average age of human beings, Alzheimer’s disease is a problem that cannot be ignored more and more. According to the National Institutes of Health, Alzheimer’s disease is currently the sixth leading cause of death in the United States. However, Alzheimer’s is the third leading cause of death among the elderly, after heart disease and cancer.

The American Alzheimer’s Association said that this year’s (2022) research into Alzheimer’s and dementia made some progress in terms of etiology, risk factors, and treatment. “This is an exciting time for research, both for the people working in this field and for the millions of people living with Alzheimer’s disease,” said Eglise, executive director of the Northern California and Northern Nevada chapter of the Alzheimer’s Association. people with mutism or other forms of dementia and their families. We’ve been trying to figure out how to really address the root causes and symptoms of dementia, and it takes a multi-pronged approach. We’ve seen some major developments in recent years.”

The Alzheimer’s Association made five key discoveries about Alzheimer’s disease this year. First, the treatment of Alzheimer’s disease is getting better and better. Pharmaceutical companies Eisai and Biogen released positive results in November from a global Phase 3 clinical trial of an Alzheimer’s drug called “lecanemab”. Over 18 months, study participants experienced a 27 percent reduction in the rate of cognitive decline. This is also the most encouraging result we have seen so far in the treatment of Alzheimer’s disease. The U.S. Food and Drug Administration is expected to make a fast-track approval decision in early January, which could make lecanemab the second FDA-approved drug for altering the course of Alzheimer’s in 18 months.

Additionally, taking a daily multivitamin can slow brain aging. A September study in “Alzheimer’s Disease and Dementia: A Journal of the Alzheimer’s Association” found that taking a multivitamin mineral supplement daily for three years led to statistically significant cognitive benefits. This is also the first large-scale long-term study to positively confirm that multivitamin-mineral supplementation in older adults can slow cognitive aging. These findings have the potential to have important public health implications, further improving brain health, reducing health care costs and reducing the burden on health care workers, particularly for the elderly.

Eating frozen pizza, candy and soda can increase the risk of cognitive decline. Researchers at this summer’s Alzheimer’s Association International Conference found that eating lots of ultra-processed foods significantly accelerated cognitive decline. The study was later published in JAMA Neurology in December. In fact, overly processed foods make up more than half of the American diet. The good news, however, is that there are steps you can take to reduce your risk of cognitive decline as you age. Things like eating a balanced diet, exercising regularly, getting good sleep, staying cognitively engaged, preventing head injuries, not smoking, and really managing your heart health.

Exposure to racial discrimination has been linked to poor memory. At the 2022 AAIC meeting, researchers noted that experiences of structural, interpersonal, and institutional racism are associated with lower memory scores and poorer cognition in middle and older age, especially among African Americans. This year’s Alzheimer’s Facts and Figures report also shows that African Americans are about twice as likely as whites to develop Alzheimer’s or other forms of dementia; Hispanics are about one and a half times as likely as the latter, so this new research data is all the more important.

Finally, wearing hearing aids can reduce the risk of dementia. According to a study published in December in AMA Neurology, people with hearing loss who used hearing aids had a 19 percent lower risk of long-term cognitive decline. The figures come five months after the Food and Drug Administration announced it would allow hearing aids to be sold over-the-counter without a prescription. The use of hearing aids by the 30 million Americans with hearing loss is expected to increase. In addition to improving day-to-day communication, the use of hearing aids can also benefit brain health.

However, the Alzheimer’s Association has also said that despite progress, the severe impact of Alzheimer’s disease remains. Deaths from heart disease decreased by 7.3% over the 20-year period, while deaths from Alzheimer’s increased by 145%. Alzheimer’s and other dementias will cost the nation $321 billion this year. There are more than 6.5 million Alzheimer’s patients in the United States, more than 690,000 of them in California alone.

Agley believes the FDA is expected to make several decisions about Alzheimer’s treatment next year: “We see great hope due to increased research funding from the federal government and non-profit organizations. Further progress and breakthroughs for people living with and at risk of Alzheimer’s and all other dementias”.

Source of news: Authorized by the San Francisco World Journal

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