Before that, we talked about the fact that melon lowers cholesterol very well, which, by the way, is also considered a vegetable. But they say that it is better not to eat melon with other products, taking a break of several hours. Is it really necessary to follow this recommendation? During the melon season, we learned how to eat it correctly from the therapist-gastroenterologist Alexander Sobol.
The specialist explained that melon is considered a heavy product. It is not recommended to eat it with other food, since the melon does not linger in the stomach, and, for example, meat is processed with gastric juice. Melon does not undergo fermentation in the stomach at all, only in the small intestine.
2023-08-25 12:00:24
#vegetables #cholesterol #excess #weight #fastest #fiber #August
