JawaPos.com Vitamin D is the most needed intake during the Covid-19 pandemic. The phenomenon of sunbathing to taking vitamin D to recover from Covid-19 and also increasing endurance is a new trend in the pandemic era. It should not only be during a pandemic, because a person can experience a deficiency or lack of vitamin D but not realize it.
In a webinar with Combiphar through Fortiboost D3 1000 IU, the public is educated to keep the body healthy, active, and productive. A person often does not realize that he is deficient in vitamin D.
“The public should take preventive steps to maximize health now and in the future. One of them is taking vitamin D,” said Combiphar Senior Vice President Marketing & International Operations Weitarsa Hendarto virtually recently.
General Practitioner & PhD Candidate in Medical Science dr. Adam Prabata said that the lack of vitamin D levels in the body is common among people. But most people don’t realize it because the complaints that are felt are very mild, in fact there are no complaints at all.
Many factors can cause vitamin D deficiency, namely physiological factors, such as age and health conditions. Examples include obesity and/or the body is unable to absorb enough nutrients from food, not getting adequate exposure to sunlight seen from dress habits, use of sunscreen, and a lifestyle with limited outdoor activities, as well as a lack of intake of foods containing vitamin D.
“Of course, this will ultimately have an impact on health, especially endurance,” said dr. Adam.
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Editor: Dinarsa Kurniawan
Reporter: Marieska Harya Virdhani
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