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Easy Oral Hygiene Tips for Clean and Healthy Teeth

09:43 PM Sunday, July 16, 2023

Dr. Ahmed Ezz, a cosmetic and dental implants consultant, indicated that it is easy to maintain oral hygiene and health, provided that a set of guidelines are adhered to on a daily basis.

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Ezz outlined the procedures to be followed to obtain clean and healthy teeth in the following tips:

Brush your teeth with brush and paste twice a day, first in the morning and the other before going to bed.

– Avoid using a rough toothbrush, as it erodes the enamel layer and threatens the gums with inflammation.

Use toothpaste approved by international health organizations.

Rinse your mouth with a medical rinse or saline solution.

Dental examination twice a year.

2023-07-16 18:46:20

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