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Earlier than Eid al-Adha – a nutritionist warns to not eat this a part of the lamb

Some folks get into the behavior of consuming “lamb meat” or utilizing it to cook dinner meals throughout Eid Al-Adha, with out listening to the extent of the hurt it will possibly trigger to the physique. .

Dangerous results of lamb
On this regard, Dr. Bahaa Naji, a medical diet advisor, warned in opposition to consuming lamb meat on Eid al-Adha, because it poses a critical risk to human well being, particularly when eaten in extra.

Naji mentioned lamb meat will increase the chance of heart problems, because it incorporates a excessive proportion of saturated fats.

He revealed that lamb meat turns into extra harmful to cardiovascular well being whether it is eaten on account of affected by dangerous excessive ldl cholesterol and triglycerides within the blood, as a result of it results in atherosclerosis.

The therapeutic diet advisor defined that the fats content material of sheep not solely impacts coronary heart well being, but additionally results in fatty liver illness, which might result in cirrhosis.

He identified that weight acquire is without doubt one of the harms that may be suffered when consuming lamb meat, not solely due to the excessive stage of saturated fats, but additionally due to the excessive stage of energy. , as a result of there are 9 energy in a single gram of it.

He emphasised that there’s a detrimental impact on the digestive system while you eat lamb meat, as a result of the quantity of fats actually makes it a heavy meals for the abdomen and intestines, which causes satiety.

Naji concluded his speech by declaring that there isn’t a objection in cooking meals with lamb meat as an alternative of butter, however care have to be taken to cut back it, to stop the earlier harms. .

2024-06-09 13:53:59

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