Duchess Meghan spoke about her struggle with mental health problems – News List

“When you go through any level of pain or trauma, I believe that part of our journey to recovery – certainly part of mine – is being able to be very open about it,” Meghan said. in a joint interview with her husband, Prince Harry.

Three years ago already, Meghan appeared in an interview with Oprah Winfrey, while she was working in the royal family, she was thinking of taking her own life. She said she hopes her statement will help others. She said she was embarrassed to talk about it at the time. “But I knew if I didn’t say it, I would… and I just didn’t want to live anymore. That was a clear, real, scary and persistent idea,” she said.

“I had never mentioned my experience before. But I don’t think I would want anyone else to feel that way. And I would never ask someone else to make those plans,” Meghan said three years later in an interview with CBS.

The couple recently launched the Parent Network, in partnership with their Archewell Foundation, to provide an online community and resources to combat the dangers of social media. The No Child Lost to Social Media campaign was created after a two-year pilot program with families whose children felt the negative effects of social media.

“If what I went through saves someone, or if I encourage someone to look at themselves truly and not assume that if you look good, everything is fine, and it’s worth it. I’ll take a bit of a beating for that,” Meghan explained of her decision to talk about her experience.

Prince Harry said the heartbreak experienced by the pilot program families could happen to anyone. “We always talk about how in the old days, when your children were under your roof, you knew what they were doing. At least they were safe, right? And now they can be in the next room on their tablet or on their phone and they can go down those rabbit holes. And before you know it, they can take their own lives within 24 hours. “

According to Meghan, people should think and say, “What if it was my daughter? What if it was my son? My son or daughter, who comes home, who is happy, whom I love, and one day, right under my roof, our whole life changes because of something that was completely out of our control? ‘