sexual intercourse It can be beneficial both physically and emotionally. Including reducing the risk of heart disease and improving mental health. Intercourse and sexuality are a part of life. In addition to reproduction Sexual intercourse also involves intimacy. Satisfaction and happiness as well Sexual activity can include vaginal intercourse or masturbation It can provide many amazing or surprising benefits to every aspect of life such as physical, intellectual, emotional, psychological and social.
Sexual health is more than avoiding disease and unplanned pregnancy. It’s also about recognizing that sex can be an important part of life.
What are the health benefits of having sex? Studies have shown that sex can be a good cardiovascular exercise for young men and women. Even though sex is not enough exercise. But it can be considered a light exercise.
Some of the benefits that can be gained from having sex include lowering blood pressure. burning calories Increase heart health strengthen muscles Reduce the risk of heart disease Stroke and high blood pressure increase sexual feelings
People who are sexually active tend to exercise more often and have better dietary habits than those who are less sexually active. Physical fitness may help improve or increase overall sexual performance.
The immune system is stronger. There have been studies on immunity in people in romantic relationships. People who have frequent sex, 1-2 times a week, will have more immunoglobulin A (IgA) in their saliva. People who have sex infrequently That is, less than once a week has significantly less immunoglobulin A.
Immunoglobulin It is a protein that the body makes to fight antigens from germs, cancer, and allergies. There are 5 types of immunoglobulins. Antigens refer to foreign substances that, when they enter the body, stimulate the body to produce antibodies. Antigens react specifically with certain types of antibodies.
Immunoglobulin A It is the main antibody secreted outside the body, found in saliva, tears, sweat, milk, mucus, semen, and secretions.
Others are also found on the mucous membranes lining the digestive tract and respiratory tract. It serves to remove foreign substances from the surface membrane so that they cannot pass into the body. In addition, it is an antibody that plays a role in disease prevention and is the first line of defense against Human Papilloma Virus (Human Papilloma Virus), also known as HPV.
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Prof. Lt. Col. Dr. Somphon Perm Phongkoson
2023-12-05 17:15:00
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