TRIBUNJABAR.ID – For you sufferers diabetes to high blood pressure can try to drink boiled water regularly bay leaf.
Apart from being a kitchen spice, it turns out bay leaf also nutritious for health.
You can manage bay leaf by consuming boiled water bay leafnya.
Reason, bay leaf high in vitamins C and A, as well as folic acid.
The leaves also contain various minerals such as copper, selenium, iron, zinc, manganese, magnesium, potassium and calcium.
Then how to make water stew bay leaf?
You simply boil 3 cups of water and add 10 pieces bay leaf into it. Boil until the water evaporates and leaving only a glass of water bay leaf.
If you consume it regularly, you can get the following benefits.
Treat kidney stones
This is one of the big benefits drink boiled water of bay leaves.
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