Drinking water at this time can prevent clots…surprise

Written by: Shaima Morsi

The body needs water to function properly, and drinking it in the morning may increase the ability to prevent blood clots, according to the medical website “Healthline”.

Other benefits of drinking water on an empty stomach:

– nutrient transport:

Water allows nutrients to be transported to cells and waste to be removed from them.

– Term evaluation:

The use of water limits changes in body temperature in warm and cold environments.

– Lubricating the joints:

Water helps lubricate joints and is an essential part of the body’s lubricating fluids, including saliva and gastric, intestinal, respiratory and urinary mucus.

– Member protection:

Water may help protect the body’s organs and tissues by maintaining cell shape.

Colon cleansing:

Drinking water on an empty stomach helps to clean the intestines, because it creates the desire to move the intestines and thus regulates the digestive system.

Lose weight:

There are no calories in water, so a lot of it is needed while following a diet, it can contribute to weight loss, eliminate all toxins, prevent acidity, and increase metabolism.

Preventing kidney stones:

By drinking water on an empty stomach, it prevents the formation of kidney stones and bladder infections.

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