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Drinking coffee according to the dose can reduce the risk of stroke to control diabetes

JAKARTA, iNews.id – Who is not familiar with this one drink. Coffee always a favorite drink of many people. Whether it’s black coffee to contemporary coffee, it has a different delicacy.

In fact, the level of dependence on coffee increases with age. With the increasing amount of work pressure, busy days and tight deadlines. Coffee may be your savior for relaxation to relieve stress.

Some coffee addicts have been asked to limit their consumption because excess coffee has been linked to health hazards. However, if consumed in the right amount of 3-4 cups a day, coffee can provide surprising health benefits that you didn’t know about.

Well, to answer this, here are 5 benefits of coffee that you can get if you drink it in the right dose, as reported by the page Pinkvilla on Wednesday (30/6/2021).

Editor : Vien Dimyati

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