KONTAN.CO.ID – JAKARTA. You must be annoyed when uric acid levels rise again. Mango leaf boiled water is believed to be effective in reducing uric acid. Mango leaves can be a solution for those of you who are reluctant to take prescription drugs.
Gout, one of the common diseases suffered by people in this country. This disease is not contagious but uric acid can affect anyone, male or female.
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Quoting from the official website of the Ministry of Health, generally gout begins to attack a person at the age of 30.
A person suffering from gout because of an increase in uric acid production in the body. Thus, uric acid accumulates and settles in the joints.
This causes a person to feel joint pain in certain parts. Generally, gout sufferers suffer from pain in the big toe.
Patients must feel uncomfortable and have difficulty doing activities when uric acid recurs.
Just so you know, gout is triggered by a number of factors, one of which is eating excessively high-purine foods.
Quoting from the Kompas.com site, several types of foods that contain high purines are offal, beef brains, cauliflower, and beef liver.
Generally, patients take prescription drugs to reduce uric acid levels. Another option, gout sufferers can also take herbal medicines to treat their ailments.
Mango leaves are herbal remedy for gout
The mango leaves are apparently not just any leaves. Mango leaves have benefits as herbal medicines to cure several types of diseases.
Quoting from Tribunnews.com, mango leaves contain vitamin A, vitamin B, vitamin C, phenols, and flavonoids.
Launching from Grid.id, mango leaves are believed to be effective in reducing high uric acid levels. Mango leaves contain purine solvents which can reduce uric acid crystals in the body.
To feel the benefits of mango leaves as a gout herbal remedy, you just need to prepare a few ingredients below.
- Young mango leaves (green) 5 pieces
- Water 250 cc
You wash the mango leaves thoroughly. Then, you boil the mango leaves until they boil and the leaves turn brown.
You drink mango leaf decoction twice a day while warm.
In addition to drinking mango leaf boiled water, you should start avoiding high-purine foods and also regularly exercise so that uric acid levels don’t rise again.
Also Read: Don’t want gout? Avoid these foods and drinks
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