KONTAN.CO.ID – JAKARTA. High uric acid can be suffered by both men and women. Apple cider vinegar is useful to help lower high uric acid.
Gout is a common disease suffered by the people of the country. This disease can affect both men and women.
Also Read: Are you a gout sufferer? Java chili is useful for lowering high uric acid
High uric acid is characterized by pain and swelling in one part of the body such as the big toe.
Quoting from a book entitled Plants Powerful to Overcome Uric Acid, by dr. Setiawan Dalimartha, dr. Felix Adrian Dalimartha, BMedSc, uric acid disease arises due to increased production and disruption of the process of removing uric acid in the body.
Increased production of uric acid in the body is triggered by a number of factors, one of which is the consumption of foods that contain high purines.
For your information, some foods that contain high purines are meat, offal, peanuts, beans, broccoli, spinach, shellfish, and cheese.
Gout must be treated immediately. Generally, gout sufferers take medication from a doctor to treat the disease.
However, not a few people choose to take herbal medicines to reduce high uric acid levels.
Apple cider vinegar lowers high uric acid
It is no secret that apple cider vinegar has many benefits, one of which is lowering high uric acid.
Quoting from Kompas.com, you simply dissolve three teaspoons of apple cider vinegar in a glass of water. You drink two to three times a day on a regular basis.
There are other ways to consume apple cider vinegar to lower high uric acid. Launching from Fame.grid.id, you mix lemon juice (half a fruit) into warm water.
Then, you add two teaspoons of turmeric powder and one teaspoon of apple cider vinegar. Mix well, you drink the concoction two to three times a day
Just so you know, apple cider vinegar mixed with turmeric and apple cider vinegar is also good for people who are on a diet program.
Because, the mixture can reduce appetite and nourish the intestines.
Also Read: Extraordinary! Lime juice can help lower high uric acid
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