Your body needs a care ritual that must be done daily, but the liver, the body’s blood supply, needs special attention.
It is good to know that there are certain drinks that can help you cleanse your body and help it function better. During the day, various toxins accumulate in the body from improper nutrition, from air pollution, which is why it is advisable to give the body a helping hand in the evening before bed.
Chamomile tea
One of the easiest drinks to prepare, the most appropriate is to add boiled water over a tablespoon of the plant to a cup of tea. Let it brew for a maximum of 10 minutes, strain the tea and then you can drink it.
Besides the fact that it will help you sleep better, it helps to relax the brain and this is due to the amount of antioxidants contained. Helps cleanse the liver, intestines and facilitates the elimination of toxins.
Find out on Clicksanatate.ro what other teas help you lose weight if you drink them in the evening!
Exercise that spices up your sex life
–
