Al-Marsad newspaper: The Director of Health Education at Elite Hospital, Dr. Muhammad Al-Ghandour, revealed a way to lose 3 kilos in a week. Pointing out that this method is usually used for special occasions. He said during an interview with the Sayidaty program broadcast on Rotana Khalijiya channel: “We eat 21 dates a day, distributed … Continue reading Dr. Muhammad Al-Ghandour Reveals How to Lose 3 Kilos in a Week with Dates and Yogurt Diet