Doctor Fahd Al-Khudairi is considered one of the first doctors concerned with directing the attention and thoughts of all individuals to the many disasters caused by smoking. Most importantly, it is one of the first causes of cancer.
In this context, Al-Khudairi is keen to encourage smokers to give up this poison forever, and from here he addressed them by saying: The body begins to get rid of the nicotine it contains within approximately 48 hours after quitting it, but its effects remain in the body for several days.
Read also:Steps to inquire about an expatriate with passport number 1445The Ministry of Defense Health Services offers vacanciesAl-Hilal abandons Michael in exchange for a new deal!…And Jesús ends the punishment of relief with Al-HilalHow to renew a health certificate Baladi platform link: The Saudi Ground Services Company offers new jobs… the required specializations and qualifications. The Moroccan is an opportunity, and the French is not in his place | Al-Qahtani tweets about the fate of Al-Ittihad stars in mercato fines amounting to 300 Saudi riyals!! Saudi Traffic warns against committing these traffic violations
He also pointed out that the body’s cells get rid of these residues through the body’s systems, and from here the withdrawal symptoms begin, which may be; Stress, anxiety, nervousness, headaches, loss of appetite, insomnia…etc.
In this regard, he listed a set of tips that may help significantly reduce the severity of these symptoms, including: Eat herbs that soothe the nerves, such as anise, ashwagandha, and chamomile, and the most important thing is to focus as much as possible on obedience and exercise, even if it is walking.
Al-Khudairi also gave important advice, which is that the basis for quitting smoking is the determination and will that the smoker must have in order to reach the stage that does not make him miss him at any moment that any smoker is sitting.
Read also
-
In a murder case!! The Saudi Al-Ittihad star is accused in a major case in France: religious or political racism
-
New job opportunities announced by Serco Group in Saudi Arabia (available jobs)
-
Before meeting Kyrgyzstan | These are the latest developments in the injury of the Saudi national team star… due to muscle strain
-
They are not like you!! Al-Khudairi directs the need to take these groups into account with regard to some daily transactions
- SADAD business license code 1445 SADAD payment system
- All packages are Shahid VIP Saudi Arabia subscription prices
- Ruben Neves is in high demand in the English Premier League Is Al Hilal Saudi Arabia giving up its best professionals so far?
2024-01-20 20:33:00
#crisis #hours #AlKhudairi #encourages #smoking #cessation #explains #withdrawal #symptoms
