Al-Marsad newspaper: Dr. Fahd Al-Khudairi, a specialist in carcinogen research, revealed foods that cause problems in the digestive system and also irritate irritable bowel syndrome.
Al-Khudairi said on his personal page on the “X” platform that digestive system problems occur due to eating strange foods and exaggerating the quantities that cause gluttony.
He added that mixing types of food that are not compatible with each other, such as milk if eaten with lemon or onions, causes problems in the digestive system, in addition to the wrong cooking method and burning foods or frying them in oils until they become saturated and their nature changes.
Al-Khudairi also pointed out that leaving waste in the colon for a long period and postponing its disposal under the pretext of being busy or not having a suitable bathroom are also among the reasons.
He explained that smoking is one of the triggers for irritation of irritable bowel syndrome, saying: It causes disturbances in the colon and digestion, and thus the stomach, intestines, and colon become disturbed, and disorders of the nervous system and digestive enzymes occur, resulting in bad fermentation, bloating, and gases.
Some digestive system problems occur: 1- Either due to the introduction of strange foods that he is not accustomed to. 2- Exaggeration in quantities (glutting). 3- Mixing incompatible and incompatible types of food (such as milk if eaten with lemon) or with onions. 4- Incorrect cooking method.; Burning foods? Or fry it in oils until it becomes saturated and changes its nature, or…
– Prof. Dr. Fahd Al-Khudairy (@DrAlkhodairy) January 21, 2024
2024-01-21 17:58:50
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