Himedik.com – Most people are used to wearing watch everyday for just accessories or reminders to be on time.
Habit of wearing a watch hands may be seen as normal and safe. But the fact is, wearing a watch continuously every day can also be bad.
The following is quoted from Bright Sidethe bad effects of wearing a watch every day.
1. Nyeri wrist
If you never take your watch off, the constant pressure on the nerves in your wrist can cause a painful sensation. If your watch is too big and heavy, and you wear it too tight, it can cause nerve damage.
If you feel numbness or tingling in your wrist, try adjusting and loosening the strap or taking a break from wearing your watch.
2. Carpal tunel syndrome
If you continue to ignore the discomfort caused by wearing your watch all the time. This can lead to unpleasant consequences, such as carpal tunel syndrome.
This condition is caused by constant pressure on the nerves and can make you feel persistent pain and weakness in your hands, even after not wearing your watch.
3. Container on the wrist
Wearing a watch also presses on the skin and will leave an itchy scar. If the watch’s pressure mark on the skin is gone, then it doesn’t matter.
However, those red marks that have remained on the skin for some time may be a sign that you are wearing a watch that is too tight. If you don’t loosen the band or give your skin a chance to breathe, it can lead to long-term irritation and rashes.
4. Muscle cramps
If you wear your favorite watch 24/7, the continuous compression of the band can restrict blood circulation causing numbness.
In turn, the lack of blood flow can cause painful muscle cramps and even affect your performance.
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