Catering service inside airplane therefore one of the most anticipated. There are many choices on the menu, some of which are mandatory for travelers to avoid.
Quoted by Travel + free timethere is a drink that is not recommended by hostessthis is tomato juice. American Airlines cabin crew Andrea Song explains why.
“The high salt content in a tomato juice blender can cause bloating,” he says.
Andrea says that as a cabin crew she avoids sodium-rich foods in the days before the trip. Because the ankle joints tend to swell due to this food group.
“During the flight, I also avoid this food group and recommend that you avoid tomato juice at all costs. I say this because Bloody Mary Mix contains 12 times more sodium than soft drinks,” he explains.
Instead of ordering tomato juice, there is a drink that a traveler can enjoy without worry. The drink is Ginger Ale.
Nutritionist Lauren Grosskopf says ginger relieves stomach pains and nervousness. It is better than tomato juice.
Of all the choices, mineral water is the healthiest and safest drink. Mineral water is very important, because the air in the cabin dehydrates passengers much faster than usual.
“As flight attendants, the medical staff tell us we have to drink a liter of water every four hours of the flight,” said an Air France flight attendant.
He added that passengers were told to drink plenty of mineral water before the flight. Don’t get dehydrated, traveler!
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(bn / ww)
