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Babies have digestive system are subtle and there are some unsuitable foods that end up having a negative impact on their bodies, even causing various food allergies. Here is a list of foods for babies to avoid in the first year, as reported by the page Boldsky.
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1. Honey
Honey contains clostridium botulinum spores, which if consumed by babies can cause several health problems such as weakened immune system, constipation, poor appetite, and bacterial infections.
2. Processed Grains
Refined grains lack the essential nutrients such as magnesium, dietary fiber, calcium and B vitamins that babies need during the first year.
3. Cow’s Milk
According to one study, giving cow’s milk to babies has an adverse effect on their health because cow’s milk has a low iron content making it difficult for babies to get the amount of iron needed for growth.
4. Fruit Juice
The American Academy of Pediatrics (AAP) advises parents not to give their babies fruit juices for babies under 6 months of age. The reason is that the juice does not provide enough nutrition to babies in their first year.
5. Chocolate
These foods should not be introduced to babies in their first year as they contain solid milk which can cause allergic reactions in children.
6. Nuts
Experts believe that babies have a high risk of developing allergies caused by peanuts. That’s why whole peanuts and peanut butter or any peanut butter should be avoided.
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7. Seafood
Some seafood, especially shellfish and fish that contain a lot of mercury, should not be given to babies. It is better to choose fish such as salmon, tilapia, canned tuna, and catfish.
8. Eggs
Researchers advise parents not to give their babies eggs until the child is more than one year old. Because according to the American College of Allergy, Asthma, and Immunology, 2% of children are allergic to eggs.
(tsa)
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