Dealing with Emotions: How to Embrace and Navigate Your Feelings with Confidence
The Hidden Cost of Suppressing Emotions: Why emotional Intelligence Matters In Western society, there’s a pervasive belief that showing emotions is a sign of weakness. Phrases like “Cheer up,” “Dry your tears,” or “Be tough” subtly reinforce the idea that emotions should be hidden or suppressed. But as psychologist Marissa van der sluis explains … Read more