TRIBUNPALU.COM – Prediabetes can eventually turn into type 2 diabetes, but not everyone has this condition.
Starting with the Healthline page, prediabetes is characterized by either a fasting blood sugar that is higher than normal or a higher than normal blood sugar after eating. This is most often the result of insulin resistance, a condition in which the body does not properly use the hormone insulin.
People with prediabetes have a higher risk of developing type 2 diabetes and may also be at risk for cardiovascular disease.
A diagnosis of prediabetes does not mean that you will definitely develop type 2 diabetes. The key is early intervention to get blood sugar levels out of the prediabetes range.
You can’t control all risk factors for prediabetes, but you can manage some of them.
Lifestyle changes can help you keep blood sugar levels balanced and stay within a moderate weight range.
How diet linked to prediabetes?
Many factors can increase the risk of developing prediabetes.
Genetics can play a role, especially if diabetes is present in your family. However, other factors play a more important role in the development of prediabetes. Lack of physical activity and being overweight are other potential risk factors.
In prediabetes, food sugar begins to build up in the bloodstream because insulin cannot easily move sugar into cells.
