Home » Sport » Dominika Cibulková’s Weight Loss Journey: A Clear Plan to Lose 22 Kilograms in 8 Months

Dominika Cibulková’s Weight Loss Journey: A Clear Plan to Lose 22 Kilograms in 8 Months

It’s time to get in shape! Dominica has declared war on pounds. She herself quite frankly admitted that she is embarking on a major weight loss, take a look in our photo gallery of her clear plan and the diet she has already started with and what she is eating now:

The time has come for my personal challenge, he admits

The former tennis player does not hide the fact that she lived a very caloric life after giving birth. “I’m a person who loves to eat, I’m a gourmet, but that’s enough and I want to please myself too…” Dominika Cibulková (34) she returned from her holiday in the Maldives full of ambition. On your Instagram account declared war on excess kilograms and set a clear goal. He wants to lose 22 kilograms in eight months!

Right at the beginning, she openly says that she recorded this video mainly to let her fans know what will happen in her life.

Photo gallery

Dominika Cibulková announced a fundamental change in her life Source photo/IG: domicibulkova Source: Instagram

“This video has a completely different dimension, I want to tell you something big and fundamental for me, because it will affect the few months ahead of me. I decided to go to the market with the leather. It’s my personal goal, but I’m going to do it motivated. I believe that this will motivate not only me but also some of you,” explains Dominika.

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The mother of two, Jakubka (3) and Ninky, hopes that other mothers will also accept her challenge. “Some moms who are postpartum like me might appreciate it when I share it, when I motivate someone for at least one single day during those eight months. Everyone has their own personal goals, someone wants to lose a kilo, someone five, someone ten… But we don’t always want to,” she continues in the video, adding that sport has trained her strong will. “When I want something, I shut up and go after it.”

Photo gallery

Dominika Cibulková started losing weight, she also confided in what she eats now, Source photo/IG: domicibulkova Source: Instagram

She did not reveal how much she weighs now

Dominika doesn’t play around and self-critically says that she didn’t pay attention to her slim line and healthy diet during pregnancy or after giving birth, but that’s over for the next 8 months.

“It was great to be pregnant, to breastfeed a little one for seven months, to live a very caloric life, but I told myself that I wanted to like myself and feel good. Even though Michal tells me that he likes me, I do it mainly for myself.” The former tennis player plans to inspire fans with diet and daily exercise, thanks to which she wants to reach her dream weight. However, she did not want to say how much her current weight shows.

As she revealed in our show Into the deep when she finished playing tennis, she didn’t want to count calories anymore. “During active work, I had to weigh myself every morning. Me and weight are big enemies all my life, she says. “I’m a person who loves to eat, I’m a foodie.” She can deal with hateful comments, but she accepts constructive criticism. “When someone writes to me that ‘You’re fat’ or ‘You’re showing off’… what should I do with such a comment? I had to weigh myself every morning while I was active. Me and Libra are big enemies all my life… The only thing that gets me started when I want to look different, so one of the few things is when I come to my closet and I can’t wear anything. And now it’s the stage…”

Dominika is full of determination, she plans to inform her fans about her diet and exercises to help her achieve her dream figure and weight. “I will share my diet and exercise with you, don’t worry, I won’t bore you, I think it will be interesting and will motivate you. Keep your fingers crossed!” he concludes his video while also offering the first feelings of detox and starvation. You can see more photos of Dominika and her first days during the challenge she started in our photo gallery:

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2023-10-26 00:00:34
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