Unfortunately, the pandemic has also changed the habits of those who usually went to the gym or outdoors to keep fit. A few hours of freedom that every week allowed us to burn fat and exercise, guaranteeing well-being not only to the body but also to our mind. All these activities, now, have become much more problematic because leaving the house, for months, has been even impossible and the gyms have remained closed in compliance with the protocols against the pandemic. Hence the need to create a small work out station within one’s own home. Without spending a fortune and with a few practical accessories that allow us to maintain maximum condition even at home. So let’s see the best tools for training and best products for your home.
Readaeer AB Roller Wheel
From Readaeer ecco l’AB Roller, a roller that with a whole series of specific exercises allows you to train the abdominals in an extremely complete and defined way. The diameter of the roller is 6.3 inches: it is a double non-slip rubber wheel able to move on any surface in a constant and continuous way, without slipping and without forcing us to unnecessary or harmful efforts. Non-slip handles in rigid plastic and rubber to ensure maximum grip and a lot of resistance and quality considering the guarantee that is even three years. With just a few euros this tool becomes a faithful ally to redefine and train our abdominals.
Sportstech 50in1
Here is a real professional multistation to perform any kind of exercise in an extremely functional way. Push and pull not only for the arms and legs but also for the trunk and abdomen with a whole series of ergonomic grips and handles that transform this system into a real gym capable of guaranteeing more than 50 different functions and at least 300 exercises. A small investment of impressive dimensions but suitable for any environment, even inside your home. A real masterpiece that of Sportstech that focuses everything on the versatility of this object is on the great quality of its materials.
DoGeek Resistance Bands
From DoGeek here is an unmissable option for all people who are really passionate about exercise and the gym. A complete set of elastic resistance bands, and small weights that can be applied to the wrists or ankles to create resistance and thus perform a truly defined workout without leaving home. Elastic resistance bands are a must that is now applied in almost all professional gyms where exercise is daily for necessity: the champions of volleyball, tennis, boxing use them to repeatedly perform exercises with both arms and legs. legs. The resistance changes and ranges from 10 to 30 pounds depending on the color of the elastic. From yellow, the lightest, to black, the most intense workout.
Sports supplements to train to the maximum
TOMSHOO 5-in-1 Fitness Workout
The Tomshoo has produced an extremely complete but also very economical kit to transform a small corner of your home into a real gym. They range from the classic AB Wheel Roller which is used to define the abdominals, to the push-up handles, the jump rope to the classic pliers to slim and strengthen the muscles and the grip of the hands. An essential but very complete kit that can be used every day without having to go to a professional gym that requires a particularly expensive registration.
9 in 1 Push Up Rack Board
From Surplex here is a multifunction push up board. Made in a functional way with its color codes that diversify the type of training for intensity and resistance, this stirrup allows you to work indifferently chest, back, biceps and triceps of arm legs abdomen. It allows you to burn calories by working in an aerobic regime but above all, with the correct position, to define all your muscles in a constant and continuous way. Also suitable for beginners who can perform targeted and functional training in this way.
Still not sure which tools to buy to strengthen your muscles? Here’s where you can buy them online.
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