Our hair has an important psychological link with our personality and mood. This is why women often cut their hair if something in their life changes profoundly. Similarly, hair loss creates great security in men as well as women. The causes of this phenomenon can be many and not all experts agree. Does too much hair fall out? How are we able to establish this? Why is this happening to me? We will see that often the cause is precisely this we are about to describe.
Hair that falls out and baldness
First of all, we must know that it is absolutely normal to lose hair. Typically, we lose 40 to 80 each day. We are actually losing too many if we lose more than 100 per day. Obviously we cannot count every single hair that has fallen out, but generally we can notice a change. If more or less suddenly we begin to lose more hair than usual, this is a reactive fall, that is, it occurred due to an external trigger. The causes can be the change of seasons, stress, depression, fatigue and diet. This type of fall is distinguished from the anthropogenic one, that is, following our genetic heritage.
Does too much hair fall out? This is often the cause
There is still no study that has proven the correlation between stress and hair loss. However, trichological experts have often realized that these two events go hand in hand. Perhaps because stress leads to vascular, nutritional deficiency and hormonal imbalances. All of these can be causes of hair loss. In fact, the microcirculation of the scalp may be deficient AND the hair may not receive enough nutrients. However, it is comforting to know that this condition is reversible.
How to stem the fall
It can be more or less difficult to understand if the cause ofalopecia is actually stress. In any case, acting on the effects of stress (vascular deficiency, nutritional deficiency and hormonal imbalances) can bring certain benefits. In particular, we can intervene directly on the hair and scalp using specific serums in vials. We can also intervene on nutrition, with food supplements or by eating healthier.
If, on the other hand, we know the cause of our stress or depression well, the most important thing is to act on it. If the cause is external and it is not possible to avoid it, we should contact a psychologist or psychiatrist. Mental health is at the origin of our physical well-being, therefore we cannot neglect it.
So is too much hair falling out? Often the cause is precisely this described in our article.
–
(We remind you to carefully read the warnings regarding this article, which can be consulted who”)
