High blood pressure is a common chronic disease, and it is a silent disease with few or no symptoms, which means that many people who suffer from high blood pressure do not even know that they have it, and high blood pressure is also a strong indicator of an increased risk of heart disease. For this reason, it is important to have your blood pressure checked annually, according to the website’s report healthline.
High blood pressure and headache
It has been judged whether high blood pressure can cause headaches and some studies indicate no relationship, while others show a strong association between the two, and the American Heart Association supports research claiming that headaches are not a symptom of high blood pressure, except in a state of crisis. Hypertension.
However, one thing we know, severe hypertension can lead to an event known as malignant hypertension. Malignant hypertension is also referred to as hypertensive crisis..
During a hypertensive crisis, pressure in the skull as a result of high blood pressure suddenly builds up to critical levels unlike any other type of migraine or headache.Traditional headache treatments such as aspirin are ineffective in relieving pain..
In addition to headaches, malignant hypertension is usually associated with blurred vision, chest pain, and nausea
How to treat a headache
Regardless of the cause, people who suffer from headaches seek rapid relief.However, if you have been diagnosed with high blood pressure and are taking medication to treat it, it is important to be mindful of the treatment you choose..
There are natural ways to treat headaches at home, and adding some foods to your diet is a great place to start. Some types of headaches occur due to inflammation, and anti-inflammatory agents are all foods that reduce inflammation in your body and improve blood circulation. These anti-inflammatories include celery, beets, berries, seeds. Linen.
Eating whole grains is always a good idea, however, be sure to avoid white flour if you have a severe headache. Instead, eating whole grains will balance your blood sugar levels, which have been shown to control migraines..
Some essential oils, such as peppermint, also calm the central nervous system. These oils can help relieve the feeling of banging on the head, especially in the case of stress headaches..
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