10:00 AM
Sunday 27 December 2020
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A recent study revealed the ability of ginger to lose excess body weight without side effects.
The news site “Sputnik” published the details of a medical report, citing the “Healthline” medical site, stating that ginger is one of the herbs that help reduce inflammation, improve digestion, and reduce appetite, which is beneficial in weight loss, according to the newspaper, “Al Bayan”. Emirates “.
Studies have reported that ginger contributes to achieving an ideal body weight with a healthy diet and exercise.
Ginger contains “gingerols” and “shogols”, which stimulate many biological activities in the body.
The researchers said that the properties of ginger do not directly reduce weight, but rather help prevent cardiovascular damage and the side effects of obesity.
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