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Doctor Zaini: Nutritional Intake during a Pandemic, Healthy or Not?

StayActive 30 Minutes with exercise. Photo: Public Relations of PT Asia Health Energi Beverages

jpnn.com, JAKARTA – People are required to be able to adapt to the new order of life during the pandemic COVID-19 known as the new normal.

That is, they must remain productive with the scope of outdoor activities being limited, by implementing health protocol (prokes).

“People must enter a new lifestyle, a new lifestyle where people must remain creative, productive and of course active in carrying out routines in the midst of limitations,” said Chief Marketing Officer of PT Asia Health Energi Beverages, Thomas Davin Lai, in a written statement, Sunday (27/27/2020). 6), after the launch of the Kratingdaeng RedBull promotional series in Jakarta.

The event was also attended by Dr. Zaini K Saragih, former Head of the PSSI Health Team and currently serving on the SEARADO Board (South East Asia Regional Anti-Doping Organization).

With this new lifestyle, people are challenged to find solutions to be productive and active.

Active here is synonymous with physical activity or sports (workouts). PT. Asia Health Energy Beverages (AHEB) which is a health supplement producer in the Kratingdaeng RedBull energy drink category, launched an active movement in the #StayActive campaign.

“The goal is to invite people to stay active, starting from simple home workouts, running around the complex, or taking online exercise classes,” said Thomas Davin Lai.

Meanwhile, dr. Zaini K. Saragih is optimistic that the #Stayactive movement can help people avoid the new type of corona virus.

“To stay #StayActive, we must adopt a healthy lifestyle, get used to living on the move and reduce idle time. Of course still carry out prokes. With this new healthy lifestyle, people should not be paranoid about Covid-19 but still have to be optimistic, think positively, continue to do physical activities and meditate and choose a healthy diet,” added Zaini.

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