TRIBUNKALTIM.CO – Don’t eat it, this is food and drink that can make you cough and have a cold getting worse.
To quote the Mayo Clinic, have a cold is a disease caused by a viral infection of the nose and throat (upper respiratory tract).
Generally, have a cold have symptoms such as cough, sore throat, stuffy nose, sneezing, lightheadedness, and fever.
If you have been attacked, avoid foods and drinks that can make coughing and sneezing have a coldyou’re getting worse.
What are those? Here are some foods and drinks that can make your coughs and colds worse:
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1. Gula
Are you a person who likes sweet tea, candy, chocolate, and other sweet foods and drinks that contain gula?
Quoting Firstpost, it’s better to avoid that habit first when you cough and have a cold, because gula can make the condition worse.
According to research published in Frontiers in Immonulogy in 2017, increased intake of gula can suppress the immune system, especially when fighting viral infections.
This applies to the common cold, so as much as possible avoid artificially sweetened foods and drinks.
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