Do heavy beer drinkers still have a beer belly? “Complex story, because alcohol affects different processes in our body”

Furthermore, Sciensano’s national nutritional research shows that under the influence of alcohol we make less healthy food choices in our daily diets. “Those who drink a lot of alcohol eat less fruit and vegetables on average. In addition, under the influence of alcohol we are more susceptible to so-called” external food stimuli “which have nothing to do with the feeling of hunger. around the world and walk past a pita shop where if he smells like chips, he’ll be more likely to order a greasy bite, ”says Sels.

“Also recognizable: walking to the candy cabinet in the evening on television after a food commercial, even if you’re not very hungry. Or grab a bowl of nuts at a party, because it’s there in front of you.”

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