The Councillor
Some mothers are used to preparing lunch sandwiches for their children at school meals, without paying attention to the level of harm it may cause to their health.
In the following report, “The Consulto” reviews the harmful effects of lunch meat on children, according to the British newspaper “Daily Mail” and the websites “WebMD,” “Healthline, ” and “GoodRX Health.”
Read also: 5 foods you should not put in a lunch box
Harmful effects of lunch meat for children
1 – Fatty liver disease
Lunch meat causes non-alcoholic fatty liver disease, due to the high level of saturated fat that accumulates in the liver, increasing the risk of fibrosis.
2- Cancer
In a previous study, researchers found that lunch meat may increase the risk of certain cancers, such as breast, stomach, and prostate cancer, because it contains sodium nitrate, which can release carcinogenic compounds in the body called “nitrosamines.”
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3- Listeria
The risk of Listeria infection increases when you eat processed meat, including lunch meat, and its symptoms include “headache, dizziness, fever, muscle pain , and neck stiffness.”
4- High blood pressure
A study of 31,000 people showed that those who eat lunch meat every day are more likely to develop high blood pressure, due to the high level of salt, which also causes retention. with them in the body.
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5 – high cholesterol
Eating 50 grams of lunch meat per day can cause cardiovascular disease due to a 42% increase in harmful cholesterol in the blood.
Lunch meat causes an increase in harmful cholesterol in the blood, due to its high fat content.
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2024-09-23 17:50:47
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