It is a neglected herb found in every Arab kitchen, characterized by its strong smell. It is considered one of the famous spices used in preparing delicious dishes in various countries of the world, due to its smart aromatic smell, delicious taste, and countless health benefits.
It contains coriander seeds
Dried on essential oil, it is used as a flavoring or medicine, and the seeds themselves are used as a spice similar to cumin and caraway. Its seeds are used to add flavor to many foods and have many health benefits.
According to a report published by the “Bold Sky” website concerned with health affairs, “coriander,” which no kitchen is without, is a herbal plant that “sweeps” toxins out of the body, protecting it from many diseases.
Coriander helps in purifying the liver, kidneys, and pancreas. It helps in purifying the liver of fat, enhances kidney function, prevents the formation of kidney stones, and maintains a moderate level of sugar in the blood.
This herbal plant has countless benefits.
It is rich in minerals that help purify the body of toxins. It also attracts heavy metals from the bloodstream and purifies internal organs and tissues. There are several ways to achieve maximum benefit from coriander, including:
Coriander water: This is perhaps one of the easiest ways to eat coriander. You can boil a bunch of fresh coriander in 2 cups of pure water for 15 minutes, then filter it into a bottle, and drink cold water throughout the day. We repeat this for several days, and we will notice a big difference in the health of the body. This drink is effective for kidney health.
Coriander Lime SoupThis is another delicious way to eat coriander. This soup is easy to prepare by boiling a fresh bunch of coriander in one cup of water for 15 minutes, then mix the ingredients well after adding a little cooking cream, salt, pepper and lemon. You can also add a little starch to get a thick consistency for the soup, which is best eaten hot. .
2024-03-31 21:15:00
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