Including weight loss… 7 amazing benefits of drinking this drink on an empty stomach in the morning
Turmeric Tea – iStock
Al Arabiya.net – Jamal Nazi
Published on: September 15, 2023: 10:19 AM GST Last updated: September 15, 2023: 10:46 AM GST
Turmeric water is incredibly beneficial and has been repeatedly used in treatments and skin care for centuries. Turmeric water is famous for treating and preventing all skin problems because it has antibacterial properties. It also helps in treating a wide range of diseases when taken on an empty stomach in the morning, according to What was published by the “Health Site”.
A home-made turmeric water drink is prepared simply by mixing some fresh turmeric with water, and when consumed on an empty stomach in the morning, it achieves seven health benefits as follows:
1. Improve digestion
When taken on an empty stomach, turmeric water can effectively treat digestive problems such as ulcers and irritable bowel syndrome.
Weight loss iStock
2. Promote weight loss
Drinking turmeric water helps in losing weight, because it contributes to the body burning fat quickly.
3. Strengthening the immune system
To increase immunity after illness, experts advise drinking turmeric water on an empty stomach for several consecutive days.
4. Reduce inflammation
Thanks to its rich content of anti-inflammatory and antioxidants, turmeric water significantly reduces any inflammation that the body may suffer from.
5. Treatment of metabolic disorders
Drinking turmeric water frequently improves cholesterol, diabetes and blood pressure levels. Experts recommend continuing to drink turmeric water on an empty stomach for those who suffer from any type of metabolic disorder, such as high cholesterol, obesity, or diabetes.
Sinus allergies
6. Reduce sinus symptoms
When consumed hot in the morning, turmeric water will help reduce the symptoms of colds and coughs. It also helps reduce headaches caused by sinuses.
7. Activate the brain
Turmeric water also plays a beneficial role if a person has problems with the nervous system and stimulates the brain and improves mood naturally.
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2023-09-15 06:19:00
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