Diligently Eat These 5 Foods, Your Hair Won't Fall Easily!

CewekBanget.ID – Hair fall out This is one of the most common hair problems that most people experience.

There are various causes of hair loss.

Starting from choosing the wrong hair care product, using too many tools styling hair, to stress.

Actually, to prevent hair loss, we can consume several types food which contains the best content for hair health.

Here are some recommended types of food. If you eat this, your hair won’t fall out easily!

1. Telur

Eggs are probably the best food for preventing hair loss.

Almost all the nutrients needed to prevent hair loss are in eggs.

Contains protein, vitamin B12, iron, zinc and omega-6 in sufficient quantities which are useful for preventing hair loss.

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This article is part of Parapuan

Parapuan is a space for women’s self-actualization to achieve their dreams.

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