Jakarta, Insertlive –
Along with the increasing number of COVID-19 cases in the world, including Indonesia, many people are becoming more alert.
Now, many cases report symptoms of difficulty sleeping as a sign of COVID-19 disease.
Some patients complain that they cannot sleep well, in fact, in many cases it is related to the airways to make the body feel weak.
In fact, a number of studies suggest that the duration and quality of sleep can affect the duration of viral infections.
Launching from Times of Indiastudies show that rhinovirus can cause a decrease in patient sleep time by an average of 23 minutes.
Sleep efficiency is also reduced by an average of 5 percent as long as the virus is still active in the body.
Meanwhile, in the case of COVID-19, a study in 2021 explained that patients have the potential to experience difficulty sleeping three or more times a week.
On the other hand, quality sleep is the body’s natural way of healing to deal with risks Long COVID-19.
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Virus variant, coronavirus, spike protein. Omicron. Covid-19 seen under the microscope. SARS-CoV-2, 3d rendering/ Foto: Getty Images/iStockphoto/Naeblys- – |
In addition to sleep problems, other COVID-19 symptoms include fever or chills, runny nose, headache, shortness of breath, fatigue, hair loss, dry skin, diarrhea, skin rash, loss of smell or anosmia up to body temperature above 38 degrees.
Insertizens, from now on you will be more aware of COVID-19!
(dis/dis)
