CIRCUMFERENCE MADIUN – On this occasion, there is interesting information for those of you who suffer from the disease diabetes.
The reason is, for patients diabetes often confused what food they eat consumptionbut did not make a spike in rates blood sugar.
Because there are some foods that are considered low in carbohydrates, they don’t make a spike blood sugarit turns out that it still makes blood sugar soaring high.
Previously you should know, that which helps you to control levels of blood sugar is a healthy diet and lifestyle.
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As well as eating, fruit, vegetables and protein are believed to help stabilize blood levels blood sugar.
In addition, also from a healthy lifestyle, such as regular exercise. Because, if you are lazy to move, or just spend a lot of time lying down, it will increase your levels blood sugar You are difficult to stabilize.
Well, for this opportunity, there is one snack very patient friendly diabetes, snack it’s a boiled egg.
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