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Diabetics Need to Know, How to Lower High Blood Sugar Levels in the Morning

Beware of blood sugar that can rise in the morning

GridHEALTH.idBlood sugar High in the morning is one of the problems that is often experienced diabetics.

This condition certainly needs to be anticipated by people with diabetes, because high blood sugar can trigger complications.

Quoted from the page my.clevelandclinic.org (25/5/2018), generally high blood sugar in the morning is caused by consuming a high-carbohydrate snack before bed and not having enough diabetes medication.

However, there are two lesser-known reasons that may cause blood sugar woes to rise in the morning and need to be wary of: dawn phenomenon and efek Somogyi.

The cause of blood sugar levels rising in the morning is the result of changes and reactions in the body of people with diabetes that occur when they sleep.

For the dawn phenomenon itself, this is known as a condition when the body uses glucose (sugar) for energy in order to wake up in the morning.

So for a period of time in the morning, usually between 3 a.m. and 8 a.m., a diabetic’s body begins to excrete stored glucose to prepare for the day ahead.

At the same time, their bodies release hormones that reduce sensitivity to insulin.

In addition, this event may occur when the dose of diabetes medication taken the previous day is reduced.

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