Diabetics don’t need to worry that blood sugar is difficult to drop, just these 2 natural ingredients are effective

MADIUN CIRCLE – On this occasion, there is interesting information about how to effectively lower levels of blood sugar for diabetics.

Previously, it must be known that diabetes is a disease caused by a disturbance in the body, so that the body is not able to use blood glucose into cells.

Healthy diet and lifestyle are the main influences for controlling glucose or blood glucose levels blood sugar to stay stable.

Diabetics should at least know the glycemic index in the food they consume, so as not to cause a spike in blood levels blood sugar.

Also Read: For the elderly who often consume red meat, beware of deadly chronic diseases that lurk you

Also Read: Indigo Accepts Premonition Of Being Surrounded By Water For 7 Days In A Row, Signs Of Natural Disaster Will Hit Java

Because if there is a spike in rates blood sugar, causing various health problems.

In addition, an effective way to control levels of blood sugar can take advantage of natural ingredient this, that is turmeric and lemon.

Turmeric is a bright yellow-orange spice commonly used in curries and sauces. It comes from the roots turmeric. This spice is often used for medicine, because it is rich in antioxidants and anti-inflammatory.

– .