KOMPAS.com – Bad breath can also show health problems in our bodies, one of them diabetes.
Indirectly, bad breath they can also contribute to depression, which makes diabetics prone to chronic stress and worsens pre-existing symptoms.
The good news is, bad breath in diabetics can be overcome easily.
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Causes of bad breath in diabetics
Actually, there are many things that trigger bad breath. However, bad breath often occurs due to plaque buildup on the teeth.
Plaque on the teeth can trigger a build-up of bacteria. These bacteria digest glucose or food particles, which then release a foul smelling gas.
There are several medical conditions, including diabetes, that make people prone to bad breath.
In diabetics, high blood sugar levels increase glucose levels in saliva, which can provide food for bacteria and trigger dental plaque buildup.
If plaque is not removed thoroughly, it is prone to trigger tooth decay and gum disease which also causes bad breath.
In addition, diabetes can also trigger ketoacidosis or fat burning as a substitute for insulin in the blood.
Ketoacidosis occurs when too little insulin in the blood or insulin resistance occurs.
In the end, this also triggers the formation of waste that causes bad breath.
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How to overcome
The best way to prevent bad breath is to clean dental plaque regularly.
Make sure to brush and clean between your teeth at least twice a day and visit the dentist regularly.
The dentist can help check for diseases of the teeth and mouth that can harbor bacteria and cause odors.
Maintaining good blood sugar control will lower saliva glucose levels and this along with avoiding sugary foods and drinks will help prevent the growth of bacteria in the mouth.
You should also keep your body hydrated and take steps to reduce dry mouth.
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