Al-Marsad Journal: Hypertension can lead to chronic or long-term heart disease such as coronary heart disease, peripheral arterial disease, or in some cases heart attack and cardiac arrest.
According to the Express website, high blood pressure can be reduced by drinking a cup of a popular breakfast drink.
And it turns out that orange juice, an essential ingredient in breakfast, reduces high blood pressure after eating a cup
In a study published in the SpringerLink journal. The main objective was to evaluate the effect of orange juice containing natural hesperidin and orange juice rich in hesperidin, on blood pressure, a plant compound found in citrus fruits such as orange juice, and the compound was Linked to blood pressure reductions in many of the studies Study participants received half a cup daily of an orange juice drink or hesperidin-enriched orange juice for 12 weeks.
The study found that a “single” half-gram dose of orange juice enriched with hesperidin reduced systolic blood pressure, with “larger changes after continued treatment.”
