I wrote – Omnia Qalawun
The life of the elderly goes through many psychological changes, as a result of the decline in the health of the body, such as the gradual loss of vision and hearing, with the constant suffering from pain in the joints and muscles, and a change in a healthy lifestyle, which may lead to mental disorders, including depression.
In the following report, The Consulto reviews symptoms of depression in the elderly, and tips for dealing with it, according to the American Psychiatric Association, according to the American health organization Sutter Health.
Why do elderly people get depressed?
Studies indicate that some of the natural changes in the body associated with aging may increase a person’s risk of depression, including the following:
Low folic acid
Recent studies suggest low blood and nervous system folic acid concentrations may contribute to depression, mental impairment, and dementia.
Also read: Multiple symptoms indicate folic acid deficiency – here are the most prominent complications
– Psychological stress
Older adults deal with social isolation and major life losses such as the death of a spouse, financial stresses and major health problems.
other reasons:
-Menopause.
Dealing with diseases and health problems.
Feeling lonely and hopeless.
You may be interested: How do chronic diseases affect mental health?
Symptoms of depression in the elderly
Symptoms in older adults include:
Sleep problems.
-Tired.
Sadness and anxiety.
Difficulty concentrating.
Difficulty making decisions.
Mood changes.
Physical aches and pains are often signs of depression, too.
Low energy levels.
-memory loss.
You may also be interested: Answer it now – 5 questions that reveal your depression
Tips for dealing with depression in the elderly
– New activities
Discovering and performing new activities may help the ability to reintegrate into society, as well as relieve symptoms.
– psychologist
Referring to a doctor or psychotherapist may help in dealing with the changes experienced by the elderly and dealing with aging psychologically.
When dealing with the elderly, you must be tactful, because the lack of trust increases with age and some aging people resent the intrusions.
Also read: For the elderly – 7 tips to promote mental health
