The return to work is the time to debunk the myths that prevent future cyclists from getting to work for the first time.
1- I’m not fit enough
This is precisely the opportunity to get back in shape and feel the beneficial effects on a daily basis while pedaling. “Try it once a week, then increase the frequency gradually according to your comfort level,” suggests Vélo Québec. And why not combine cycling with the bus and carpooling to pedal a shorter distance at the start, while gradually extending it?
2- It is too far
When the destination is 5 km or less, it takes a maximum of 25 minutes to get there, while traveling 6 to 12 km takes 25 to 50 minutes. Vélo Québec advises you to carefully evaluate the travel time and the route to take (away from traffic if the traffic disturbs you) by giving it a test drive on a day off.
3- I will be late
In addition to the previous advice, planning your departure well the day before allows you not to leave with a bang and to respect your schedule. His chosen clothes, his lunch prepared, his toiletry bag and his work equipment placed in the saddlebags … It is better not to have to turn back if you forget.
4- I will be sweaty
Riding slowly avoids sweating and the hills are crossed with a minimum of effort at the wheel of an electric bicycle. But if active transportation becomes the opportunity to do your daily workout, finding a shower on arrival is essential.
To avoid having a sweaty back, MEC suggests wearing clothes designed for pedaling, finding a backpack with a mesh panel promoting air circulation and / or favoring the luggage rack and saddlebags for keep your back free.
5- I will be soaked if it rains
Put on waterproof and breathable clothing at the start or bring them when Mother Nature announces bad weather at the end of the day to avoid being soaked. Also provide mudguards on the bike and a waterproof saddlebag (or saddlebag cover), in addition to the helmet cover, shoe covers, then a light for gray days.
6- Where will I park my bike?
In order not to be caught off guard, it is preferable to find out before the first departure about the bike racks or parking spaces available to lock your mount. If necessary, ask your employer to set up one or to provide a secure space inside. Possessing a good quality padlock and having your bicycle chiseled, these are the precautionary measures!
7- I must stop on the way
Carrying the kids to school or doing the daily shopping shouldn’t stop cycling to work. After all, these are the reasons for child seats, luggage racks and cargo bikes.
8- I’m too tired after work
Coming home on two wheels after a psychologically exhausting day will allow you to decompress and recharge your batteries, according to Vélo Québec.
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