Cranberries are forest fruits with a specific sweet-sour taste and with numerous beneficial effects on health, effects due to the content of phytochemical compounds, vitamins and minerals, which fight against inflammation, oxidative stress, diseases of various kinds, infections, etc. They can be consumed as such, in the form of juices, sauces, jams, over sweet or savory dishes, in breakfast cereals, in pastries, in preparations with cereals, vegetables or meat. Experts say these tiny fruits can help treat urinary tract infections. The effect is given by the properties of the acidic pH that induce the bacteriostatic effect.
At the same time, cranberries contain a unique phytonutrient that prevents E. coli from attaching to the cells of the bladder and urinary tract, reducing the risk of urinary infections. At the same time, the contained phytonutrients are considerably reduced following processing, being even undetectable in some products. Supplements are usually enriched with this nutrient precisely to enhance the beneficial effects. Doctors say cranberries may also have antiviral properties against gastrointestinal conditions, preventing the virus from attaching to blood cells and infecting the host. They also abound in flavonoids that have antimicrobial, antioxidant and anti-inflammatory properties. Research shows that certain compounds in cranberries may reduce disease and promote the treatment of periodontal disease or inflammatory dental disease.
2024-03-13 15:34:07
#Cranberries #Recommended #Inflammation #Oxidative #Stress #MyCTA.ro #Constanta #News
