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Counsellor: Talking About Grief Doesn’t Have to Be a Burden

Manny people avoid discussing grief, fearing they’ll burden others, according to​ Lorna ‍Harrison, a bereavement counselor at Trinity ⁤Hospice in⁣ Blackpool. Harrison believes ​that ‌opening up about grief⁢ can be transformative for those who⁤ haven’t previously‌ done so.

A woman with short, brown hair, wearing a black ⁣cardigan, and a‍ red ⁢hospice lanyard around her⁣ neck, ‍looks to the left of the‍ camera, with her hands to her chest as she is‌ talking.

Harrison compares societal attitudes towards grief to those surrounding death, noting that ⁢both are often only​ discussed during heightened emotional ‌periods rather than ⁤as natural⁤ parts of​ life.”Attitudes ⁢to ⁣grief in society are similar to those surrounding death,” she said. “Both are often only talked about at times of heightened emotions⁣ rather than as a normal part of life.”

Trinity ‍Hospice, which⁤ provides care ‌across the Fylde⁢ Coast, offers a⁢ safe space for individuals to process their grief. “Trinity ⁣hospice offers⁢ a ⁢safe place⁤ in which people‍ can ‘unlock‌ what’s going on in ​their head or heart’,” Harrison explained.

For many,‍ the⁣ holiday ⁢season is a time⁢ of joy and ‍celebration. But for those who have lost loved ones, it can be a period of⁢ profound grief and loneliness. Hospices across the country⁣ are ⁢working ‍to provide support and comfort to those navigating the complexities of loss during this ⁣frequently enough-difficult‍ time.

A woman with ​reddish brown hair looks to the right of the‍ camera, wearing a coat and standing in⁢ the hospice gardens

Lorna, a dedicated‍ hospice worker, understands the unique challenges faced by ⁢those grieving during the holidays.⁤ “It’s a time when memories⁣ are frequently enough amplified,” she ⁢explains. ‌”The absence of a loved one can feel even⁤ more profound.”

One individual who ‌has found solace through ‍hospice support‌ is ​Joselyn Rae. ​After losing ⁣her mother,Joselyn struggled to cope. “I ​couldn’t‍ even get dressed,” she recalls. “Life just seemed meaningless.”

“It is ⁣a journey I am enjoying, ⁢which ⁣doesn’t sound ​right going through grief, but I find I am⁤ a comfort to othre people⁤ as⁤ well⁣ now.”

Joselyn credits the‍ hospice with helping her find a path ⁣forward. “They ⁤opened a new world for ⁣me,” she says. Now, she‍ finds meaning in ⁤supporting others who are grieving.

As Christmas⁣ approaches, Joselyn encourages those who are grieving to remember the joy​ their loved ones brought into their lives.”They wouldn’t want⁣ you sad,” she advises. “Remember all those memories that‍ you shared together, and it will make you smile.”

In a move reflecting ⁤evolving attitudes towards death and funerals, a Lancashire funeral director is‌ offering mourners unique alternatives to customary hearses. Jack Hollowell, owner⁣ of Fylde Funerals, has acquired a fleet of unconventional vehicles to transport the deceased, ranging from⁤ a Harley Davidson⁤ motorcycle hearse to a Massey Ferguson tractor.

Fylde Funerals ​A small‍ red Massey ​Ferguson 135 tractor ​with a trailer ‌of hay bales⁣ attached
Mourners are being offered alternatives to hearses to carry their loved ones ⁢on their⁢ final journey

Hollowell ‌believes this shift towards personalized​ funerals ‌reflects a growing desire for meaningful and unique send-offs. “As ⁣a funeral director, we are ⁢always‌ happy ⁣for people to come in​ and ⁤have‌ a chat with us,” he said.”If ther’s anything that anybody needs to ask about, you ‌can go to any funeral director, and​ everyone is always willing to ‍help.”

Hayley Kay, a​ funeral celebrant, ⁤echoed this ⁢sentiment, stating, “It might make⁢ you cry, but remember them, it will help.”

Hollowell’s innovative approach aims to cater to⁢ the diverse needs and wishes ⁢of bereaved families, offering a more personalized‍ and memorable⁤ way to say goodbye.

Grief is ‌a universal ​experience, yet many‌ find it difficult ⁣to discuss. This reluctance ‍to talk⁢ about loss is something‍ that constantly surprises​ Sarah, a professional who regularly ⁣encounters bereaved individuals.

“My job means I meet people who‌ are bereaved and have lost‍ somebody,” Sarah explains. “And one⁤ of ⁣the things ⁣that always surprises me is people’s reluctance ⁤to talk about grief and loss.”

She emphasizes the inevitability of loss, stating, “If you love somebody then you are going to lose somebody eventually, it really is our only certainty.”

Additional reporting by Hayley Kay.

If you, or someone you know, have been affected by bereavement, child bereavement or⁤ end of⁢ life care, you can find support through‍ BBC ‍Action Line.


## ​ opening up About Grief:⁣ A Conversation wiht‌ Lorna Harrison



**World Today News** sat down with Lorna ‍Harrison, bereavement counselor at Trinity ⁢Hospice in Blackpool, to⁣ discuss the ‌critical role of openness⁢ and support‌ during ⁣times of grief, especially during⁤ the holiday season.



**WTN:** Lorna, you’ve said that societal attitudes towards grief often mirror those surrounding death itself. Can you ⁤elaborate on that?



**LH:**⁣ Absolutely. ‍Both grief and death are topics that tend to be addressed only during heightened⁢ emotional periods,rather than ⁢as natural parts of the human experience. People frequently enough feel apprehensive about expressing their grief, fearing they’ll‌ burden others. This silence, however, can be isolating and prevent​ healing.



**WTN:** Trinity Hospice provides ​a unique service by offering a safe space for individuals ‌to⁣ process ‌their grief. can you describe what ‍that looks​ like?



**LH:** We aim to ⁤create a ⁢welcoming surroundings⁢ where individuals⁣ feel comfortable “unlocking” what’s going on within them. Whether it’s through individual counseling,‍ support groups, or simply a listening ear, we strive to empower people to explore their⁤ feelings without judgment.



**WTN:** The holiday ⁢season can be particularly challenging for those who have lost loved ones. What advice⁢ woudl you give to ⁢those navigating grief during this time?



**LH:** This is a ⁤time when memories​ frequently enough​ become more ⁤intense. The⁣ absence of a loved‌ one can‌ feel ⁤even ⁢more profound. Remember that it’s okay to grieve, to⁣ feel sadness, and to honor the traditions that brought you joy in the past. ‌But also, be kind to yourself. Allow yourself to experience the emotions‍ that arise,‌ and don’t feel pressured to‍ pretend everything is fine.



**WTN:** What role‌ do you believe hospices ⁣like Trinity play in supporting individuals and families​ during this challenging time?



**LH:** Hospices offer⁤ a crucial lifeline.We provide⁣ specialized ⁣care and‌ support, not only to those nearing ​the end of life ‌but also to their families and loved ones grieving their loss. We understand the complexities of grief and can offer guidance, ⁤coping mechanisms, and a compassionate space for healing.





**WTN:** Sharing personal stories ‍can often be powerful in ⁣helping others who are ​grieving. Would you mind sharing ⁢a story about someone whose life has⁢ been touched by ​Trinity ⁤Hospice’s services?



**LH:** One woman who comes to mind is Joselyn rae.‌ She lost her mother and initially struggled to cope. she⁣ felt utterly lost. With ​our support, she began to find her ‌way back to a sense of purpose and ‌meaning.



**WTN:** It’s heartwarming to hear​ about Joselyn’s journey. Do you have ‌a message for others who might be ⁣feeling overwhelmed by grief,especially during the holiday season?



**LH:** Don’t be afraid⁢ to reach out for support. Whether it’s from ‍a hospice like Trinity, a therapist, or a trusted friend or family member, talking about your grief and connecting ⁢with⁤ others who ​understand​ can make a‍ profound difference. Remember,⁤ healing takes time, and it’s a journey unique to each ​individual.



For more details on grief support services offered by Trinity Hospice and other⁢ organizations, please visit [website address].

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