Corona virus did not only have an effect on physical health, but its psychological effects extended and caused disruption to our mental health and well-being. Scientists coined a term called “Corona phobia”, which is a psychological condition associated with severe anxiety about contracting the virus or catching infection with it, according to a report by the Times of India website. .
What is a “phobia” or corona phobia
A phobia is a state of fear related to various aspects of life and situations, and likewise, corona phobia is a new type of phobia that is particularly related to the new Corona virus, after observing and looking at many studies, scientists defined Corona phobia as an overly stimulated response to fear of contracting the virus that causes a virus Corona, which leads to excessive anxiety about physiological symptoms, great pressure about personal and professional loss, increased reassurance and safety in pursuit of behaviors and avoiding public places and situations, which causes a marked impairment in the performance of daily life “.
Symptoms of Corona Phobia
According to a study published in the Asian Journal of Psychiatry, experts found three predominant characteristics of anxiety stemming from corona horror. Here are some accompanying symptoms:.
– Anxiety leading to heart palpitations andAnorexia Dizziness.
– Overthinking that excites Fear and anxiety continuously.
– Feeling afraid to attend public gatherings and events is a type of antisocial behavior that can facilitate further problems of anxiety and isolation.
People at risk of developing Corona phobia
According to a recent online report in a magazine Frontiers in Global Women’s Health Symptoms of insomnia, depression, and anxiety were more common in women than men due to concerns about sickness of family members or spreading themselves to anxiety, and researchers also found that younger people experience an increase in anxiety due to the virus as well as the type surrounding the epidemic that has recently emerged.
Ways to deal with Corona phobia
The Center for Disease Control and Prevention suggested (CDC) Various methods of treating anxiety and stress problems, most notably taking care of physical health and socializing with others In addition, cognitive behavioral therapy has proven (CBT) It treats anxiety effectively and efficiently.
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