SEMARANGKU – To maintain stamina, there are times when someone consumes vitamin D3 1000 IU.
But apparently consuming vitamin D3 1000 IU must go through the examination first in order to get the desired benefits.
According to the chairman of the Indonesian Allergy and Immunology Association, Prof. Dr. dr. Iris Rengganis, Sp.PD-KAI, to consume vitamin D3 1000 IU routinely should do a blood check first.
“Consuming vitamin D3 a dose of 1000 IU can be done, but if you want it right, you have to have a blood test. If it’s really low, we can recommend up to 5,000 IU a day, especially if there is an illness,” said the specialist in internal medicine consultant allergy immunology at Cipto Mangunkusumo Hospital (RSCM) Jakarta.
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Iris said that vitamin D3 This is very much needed by the body to maintain immunity, because it regulates the immune system and increases the activity of immune cells against viruses and bacteria.
The guidelines that serve as a reference for health care facilities in dealing with COVID-19 explain vitamin D3 1000 IU – 5000 IU is used to treat patients with all levels of symptoms. Giving Vitamins D3 carried out for 14 days.
According to a recent study published in the journal PLOS ONE, Vitamin D plays an important role in preventing severe symptoms of COVID-19 patients.
Currently, regulations in Indonesia allow the production of vitamin D3 1000 IU to meet the needs, previously only allowed 400 IU.***
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